Retinol in Chicken, broilers or fryers, wing, meat only, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, wing, meat only, cooked, stewed there is 16 µg of Retinol.


Chicken, broilers or fryers, wing, meat only, cooked, stewed

Chicken, broilers or fryers, wing, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed are listed below.

Water 67.01 g
Energy (calorie) 181 kcal
Energy (joule) 757 kJ
Protein 27.18 g
Total lipid (fat) 7.18 g
Ash 0.73 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg
Iron, Fe 1.12 mg
Magnesium, Mg 18 mg
Phosphorus, P 134 mg
Potassium, K 153 mg
Sodium, Na 73 mg
Zinc, Zn 2.02 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.044 mg
Riboflavin 0.11 mg
Niacin 5.2 mg
Pantothenic acid 0.571 mg
Vitamin B-6 0.32 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 70.6 mg
Betaine 5.1 mg
Vitamin B-12 0.22 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 16 µg
Retinol 16 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 54 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
16:0 hexadecanoic, palmitic fatty acid 1.35 g
18:0 octadecanoic, stearic fatty acid 0.52 g
Fatty acids, total monounsaturated 2.31 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g
18:1 undifferentiated 1.95 g
20:1 eicosenoic, gadoleic 0.04 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.57 g
18:2 undifferentiated 1.14 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.15 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.04 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.06 g
Cholesterol 74 mg
Tryptophan 0.317 g
Threonine 1.148 g
Isoleucine 1.435 g
Leucine 2.039 g
Lysine 2.309 g
Methionine 0.752 g
Cystine 0.348 g
Phenylalanine 1.078 g
Tyrosine 0.917 g
Valine 1.348 g
Arginine 1.639 g
Histidine 0.844 g
Alanine 1.483 g
Aspartic acid 2.422 g
Glutamic acid 4.07 g
Glycine 1.335 g
Proline 1.117 g
Serine 0.935 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed